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Hey All! It’s the holidays and the world seems to be covered in chocolate!! Everywhere I go, whether it is a friend’s house or work
The Big Leap: Conquer your hidden fears and take life to the next level. About 6 months ago I had the realization I had to
I am happy to be working here in my home now. I have started to get comfortable and find balance between working in and out
I have to say that this sorta quick and sorta healthy recipe for Cinnamon Apples was a hit for my son’s 5th grade class for
My Diet until Thanksgiving – Week 2 (Weigh-in) I Lost only 0.4 lbs! Started at 140.4 and I am at 136.6 total of 3.8 lbs lost. in
My Diet until Thanksgiving – Week 1 (Weigh-in) I Lost 3.4 lbs! I admit, I was surprised. I didn’t suffer that much after the 3rd