Come enjoy Functional Training including the Pilates Reformer at my home-studio in Virginia Beach, VA, featuring a variety of equipment for a fun and engaging workout experience.

Ever tried an outdoor workout? Just steps from the Beach and the Brock Center, I’ll show you how fitness tools are everywhere. You bring the motivation, and I’ll take care of the rest!

Fitness results can be obtained quickly when you commit to my exercise plan!  Hire me 2-3 times a week and see initial toning and weight loss in 4-6 weeks!

Check out all my virtual products and services by visiting Fit to be Trained Online where you can choose different programs and packages.

Staying healthy means living life to the fullest and keeping up with your kids and grandkids, feeling great in your clothes, and yes… still enjoying a burger and beer! I’m a trainer who values and promotes a balanced, well-rounded lifestyle.

Everyone is FIT TO BE TRAINED at any age.