In-Home Training

1-ON-1 PERSONAL TRAINING IN YOUR HOME
Take advantage of everything a certified personal trainer has to offer! I will be there with you to demonstrate movements, monitor your exercise form, provide motivation, add some fun and variety to your workouts and – as always – address any questions you have.

Sessions are completed in your home or other agreed-upon location, with any necessary equipment provided. 

This service includes:

Initial consultation
Fitness assessment
Basic nutritional guidance and Tracking tools
Personalized program and updates
Support via email or phone

$Price to be Determined by mileage and needs.

GROUP TRAINING IN YOUR HOME 
Does training with a friend or significant other sound fun? Enjoy the camaraderie and benefit of a healthy habit with this affordable option.

Sessions are completed in your home or other agreed-upon location, with necessary equipment provided as needed. This service includes:

Initial consultation
Fitness assessment
Basic nutritional guidance and tracking tools
Personalized program and updates
Unlimited support via email

$Price Determined by Mileage and needs