Diet until Thanksgiving – Day 1

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It is November 1st and I am going to diet until Thanksgiving Day.  I want to see how much weight I can lose if I really cut the bullshit!  I am capable of self-control, I know I can do this. (Yikes, not really!) Especially since I have an end in sight, November 28th.  I am well aware by writing about it, I will be more committed.  I have a hard time committing.  Food has always been my friend and way to soothe and console myself.  I love it.  I have never been happier in my life than just recently,  and I think I will reach pure enlightenment, if I can get control of my over eating.  I am an avid exerciser and I enjoy learning healthier eating with whole foods and getting rid of a  lot of the processed junk Ian (my 9 yr.old son) and I were eating.  I want to teach him well.

Today I overslept and missed breakfast.  Got Ian fed and on the bus but didn’t get to eat myself.  I was still living on Halloween candy and a cupcake from last night.  Worked out at my favorite CrossFit Gym. (http://northendcrossfit.com/).  Had a delicious salad out with a friend at lunch at La Dolce Vita http://www.ldvsweets.com/ on Laskin. I highly recommend this quaint little restaurant for a delicious salad or sandwich!  Twenty almonds for a snack in middle of the day.   For dinner Ian and I made a great salad that included salmon and greens and left over veggies from the past few days.  Awesome.  I am full and content (for now).  Yogurt whip later :).

I hope to put together a plan of action, or at least something to follow in the next few days.  I need that.  I can’t just wing it if I want to stay on track.  For now I will go by a plan I blogged about in April that is based on the Isagenix theory and schedule that suggests to eat and what to eat every 2 hours. https://www.fittobetrained.com/metabolism-boost/.    Ciao for now  and wish me luck.

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