Group Training is big fun AND effective as it provides important benefits!
On weekdays I get up and get my son ready for school and l then head for my group training class at 9:00 am. I start my day out with the same people almost every day and I am a better person for it. We guide one another, cheer each other on, joke around….. or not. I have shared personal struggles with the guys and gals in that room that I might not elsewhere! It is a form of therapy for me and I have grown really attached to that time I share with the people in that room and have incorporated that hour faithfully into my life!
Group Training Provides:
So grab some friends and get in shape!