My Diet until Thanksgiving is over!! I am feeling a little defeated and disappointed! My last weigh-in was today…. Final…138.8 This means I gained 2.2lbs since my last weigh in on 11/15! And my total weight loss for November was only 1.6 lbs! Say what!?? WTF!!! How can this be?? Did I gain muscle riding my bike to my new job? I doubt it….. I am disappointed!!
I missed last Friday’s weigh-in and workout because my son was ill. I held tight and continued on my diet all through the rest of the week until today as normal. Over the weekend I felt thinner, looked thinner. I was so excited for weigh-in, I just couldn’t get to the Gym in the mornings. I fantasized about continuing threw December and getting down to the weight I was in my 30’s….129lbs. Yum! I was positive I had lost at least 5 lbs!! Here I was focusing on the numbers. Dammit!! I know better!! I do NOT own a scale just so I do NOT obsess. I go by the mirror. A friend suggested I use my body fat analyzer next time and I will for December. I am going to try this again from December 1st to December 21. No doubt. I am on a roll now.
Oh well, I have decided to be happy. Lets face it 1.6 lbs x 12 = 19.2 lbs a year. Might as well try again in December for the first few weeks. Wish me luck…..December will be tough! lol! lol!